confidence
1. full trust; belief in the powers, trustworthiness, or reliability of a person or thing
2. belief in oneself and one's powers or abilities; self-confidence; self-reliance; assurance
3. certitude; assurance
Dearest Reader
If you know me, you might not understand what I am going to say because it completely goes against my attitude and personality. I hide behind a mask; I am ashamed. I have a life to be proud of and family and friends that love me. I have the best job in the world. It is close to the perfect job. Still I have secret shames. Today, it is my confidence in myself; especially in how I look. I have struggled with how I look since I was little. It's not that I am not an active person. I love playing sports, being outside, and having fun! I just can't seem to have the body that I want and I feel would be healthy for me. I have bad knees. I have to protect them. I am only 23. I have to live with my body for the rest of my life and I want to take care of it. I just don't really know how. I don't really have time to cook for myself. I work at a YMCA camp. Meals are prepared almost every day. I eat with the kids. Also, I really don't have time for work outs either. I am working from 7:45am to 9:30pm most nights. The nights I don't work, I am resting, so that I am prepared for the next day. I don't know what to do. This has been a constant struggle. I don't know where to start. If you can help me, let me know and maybe we can work together!
Thanks for listening
Kalio
